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The Muscle Movement Fdn. Run for Strength 5k is an inclusive 5k walk/run event, which provides the opportunity for our Muscle Champions and their supporters to cross the finish line together!


upcoming 5ks!

NFL Cheerleader, U.S. Navy Nurse, MMF National Ambassador, and MUSCLE CHAMPION, Rachel Engler, crossing the finish line at the very first Muscle Movement Fdn. RUN for STRENGTH 5k in Newark, DE! Rachel received treatment for myasthenia gravis, an autoimmune form of muscle disease, just one week before completing this race!

NFL Cheerleader, U.S. Navy Nurse, MMF National Ambassador, and MUSCLE CHAMPION, Rachel Engler, crossing the finish line at the very first Muscle Movement Fdn. RUN for STRENGTH 5k in Newark, DE! Rachel received treatment for myasthenia gravis, an autoimmune form of muscle disease, just one week before completing this race!

Upcoming 5k dates will be posted shortly.


PAST 5ks!


1st Annual MMF at Ohio State RUN for STRENGTH 5k!

Location: The Ohio State University (Columbus, OH)

Saturday, March 23rd, 2019

TOP 3 MALE:                                                             

1.) Carter Witmer-Gautsch - 20:20.18           

2.) Patrick Gerberry - 20:48.74

3.) Malcolm Cartwright - 21:07.55

TOP 3 FEMALE:                                                             

1.) Jana Owen - 26:06.47           

2.) Morgan Shinaberry - 26:07.64

3.) Jenna Tolloti - 26:43.46

OVERALL CHAMPION:

Carter Witmer-Gautsch - 20:20.18 


3rd Annual MMF Delaware RUN for STRENGTH 5k!

Location: Saint Mark’s High School (Wilmington, DE)

Saturday, March 9th, 2019

TOP RACE TEAMS:                                                                                    OVERALL CHAMPION:                          

1.) Saint Mark’s High School Spartans                                                 Mike DiGennaro - 15:55.5

2.) Strides for Strength

3.) RUN for ROB

4.) Salesianum School

5.) Crossfit Wheelhouse


2nd Annual MMF Delaware RUN for STRENGTH 5k!

Location: Saint Mark’s High School (Wilmington, DE)

Saturday, April 7th, 2018

 TOP RACE TEAMS:                                                                                    OVERALL CHAMPION:                          

1.) RUN for ROB                                                                                     Mike DiGennaro - 16:18.3

2.) Strides for Strength

3.) Saint Mark's High School Spartans

4.) The Sell Team at Patterson Schwartz

5.) RUN JAC - Jack's Country Maid Deli

Photo Credit: There's No Place Like Home Photography


1st annual mMF delaware rUN for sTRENGTH 5k!

Location: Olan Thomas Park (Newark, DE)

Saturday, April 22nd, 2017

 

 TOP RACE TEAMS:                                                                                    OVERALL CHAMPION:                          

1.) Strides for Strength                                                                          Miguel Suero - 16:51:13

2.) RAD Muscles

3.) Saint Mark's High School Spartans

4.) The Sell Team at Patterson Schwartz

5.) RUN JAC - Jack's Country Maid Deli

Photo credit: Elizabeth Fitzpatrick